Do you want to know about the side effects of kohki tea? Stay tuned for the answer and much more about this popular beverage!
Kohki tea or Huang Qi Tea is a Chinese/Japanese herbal drink extracted from the leaves of Engelhardtia chrysolepis, a subtropical plant that grows in southern China. This tea has a number of health benefits because of its antioxidant contents and dihydroflavonol glycosides. However, there are some side effects of kohki tea that you must know about before its consumption. Let’s find out about them in detail below!
Side Effects of Kohki TeaÂ
Kohki tea is generally considered safe, and there are currently no scientifically proven adverse effects associated with its consumption. However, it’s still advisable to consume this beverage in moderation because excessive consumption of anything is always harmful to health in many ways.
Precautions for Safe Kohki Tea Consumption
If you want to enjoy the kohki tea without any issues, follow these:
- Monitor how your body reacts to kohki tea. If you feel discomfort or notice any unusual symptoms, consult a healthcare professional.
- Individuals with existing health disorders must talk to an expert physician before adding Kohki tea to their daily regimen.
- Never consume more than the recommended serving sizes mentioned on the product label.
How to Make Kohki Tea?
Things You’ll Need
- Kohki Tea Leaves
- Water
- Kettle or Saucepan
- Strainer
- Teapot
Instructions
- Start by boiling filtered or spring water in a kettle.
- Once the water reaches a rolling boil, remove the kettle from the stove and add the desired amount of kohki tea leaves. You can find the exact amount on the product label.
- Cover the kettle and wait for 5-8 minutes.
- After that, strain the kohki tea in a teapot and discard the leaves. You can use a fine mesh strainer for this step.
- Now your kohki tea is ready. Pour the tea into cups and enjoy. You can also add honey or sugar if needed.
