Are you worried your gums look weird, so you shy away from striking genuine smiles in selfies and hide behind a close-lipped smile and muffled laughter? You don’t have to worry anymore. Read this article to know all about differently colored gums and how to fix them.
Oral health is an integral part of our overall well-being. It serves as a pathway to the body, and lack of hygiene can cause various health issues. Poor hygiene can cause tooth decay and plaque and lead to losing teeth, restricting our eating capacity and affecting the beautiful smile we like to adorn. Therefore, keeping the teeth, tongue, and gums healthy is essential for good oral hygiene. Moreover, looking at them can show early signs of infections or diseases.
First, let us understand what your gums are trying to tell about your oral health. Our gums are naturally pink, but any discoloration usually indicates early signs of infections that need to be treated to avoid it from turning into a bigger problem. In such cases, experts recommend regular visits to the dentist as a course of action. However, in the meanwhile, you can try some home remedies to fight off mild infections and help get your naturally pink gums back.
What Do The Different Colors Of The Gums Mean?
Firm and light or dark pink colored gum usually indicate healthy gums and shows good hygiene. You do not have anything to worry about, at least as far as it’s related to your gums. However, any change in color or pigmentation of the gums makes things different, unlike what you would like to believe.
1. Red Gums
Red gums are usually associated with bleeding inside the gums related to bacterial infections. They indicate inflammation leading to swollen gums that tend to bleed while brushing or under pressure.
2. Pale Gums
Paleness or white spots in the gums indicates infection because of plaque or food residuals around areas where the teeth and gums meet.
3. Black/Brown Gums
People with dark skin color usually have brown to black gums because of the excessive melanin production. Therefore, this does not require attention unless your pink gums turn black or brown. Moreover, the brown color of gums is due to excessive tobacco consumption.
4. Yellow Gums
Shades of yellow on the gums indicate early signs of gingivitis. Since it causes inflammation near the gums close to the teeth, you should seek treatment as early as possible.
5. Grey Gums
Having grey gums is connected to heavy smoking or consumption of tobacco. Further, it may indicate a bacterial infection and must be checked for confirmation.
6. White Gums
A fungal infection can be directly related to white gums or the formation of white sores generally filled with pus. It makes your gum sensitive and irritates them often.
Home Remedies To Get Pink Gums Naturally
In case of infections, it is essential to consult a dentist and receive the proper treatment before it develops into anything severe. Besides that, to change the appearance of your gums and make them naturally pink, there are a few home remedies that you can try. Additionally, these remedies help keep a check on your oral health as well.
1. Oil Pulling With Coconut Oil
Not just oral health, oil pulling can improve your overall well-being. Take a spoon of coconut oil and swish around the mouth for 2-3 minutes and spit it out. This helps reduce inflammation, fights bacteria, and can keep your gums naturally pink.
Improve the blood circulation around the gums to get the natural pink shade by massaging gently with your fingers. Make sure you chop your nails to avoid any cuts. Moreover, you can use toothbrushes explicitly made for gum massage.
3. Good Diet
Eating certain foods can improve the health of the gums. Further, regular consumption of carrots and apples can benefit the gums, while a sugary diet can cause infections and degrade oral health.
Clove has anti-inflammatory and anti-bacterial properties and can help fight off infections. Massaging with clove leaves or chewing a clove can kill bacteria and reduce pain.
5. Eucalyptus Oil
Take a drop of eucalyptus oil and massage your gums with it to reap great oral benefits. It improves the overall oral hygiene, which helps get pink gums.
Other Tips For Maintaining Oral Health
A standard and essential requirement for healthy gums and teeth are brushing at least two to three times a day. Moreover, try to brush or gargle after every meal to remove any food residue. However, be cautious and not brush vigorously, which causes bleeding in the gums, or remove the protective layer from the teeth.
Flossing once a day can help remove the tiny food particles stuck between the teeth that cannot be removed by just brushing. It lowers the chances of the development of plaque or other bacterial infections.
A non-alcoholic mouthwash with medicinal benefits keeps your gums healthy and gets rid of bacteria. Therefore, mouthwash after every meal or gathering salt water is recommended for good oral hygiene.
The first step to any solution is to acknowledge an issue’s presence, examine it, and proceed accordingly as per the degree of pain or intensity of the problem you are facing. If you have colored or pigmented gums, it is best to see a dentist before things scale since it could be a symptom of infection or disease. On the other hand, if it is a minor issue with no pain, colored gums can be fixed with home remedies, a strict oral care regime, and eating precautions. If there’s any pain, it is best to seek a dentist’s help since doing things yourself could worsen the situation.
We hope the article helped you learn how to get pink gums naturally. Please share your thoughts and questions with us in the comments below!