Essential Oils for A Tummy Ache | Stomach Ache Cures

Are you or your child suffering from a tummy ache? Here is a list of essential oils for a tummy ache that can cure the ache in no time!

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Disclaimer: We do not advise the use of essential oils for tummy aches for pregnant women. Also, consult with your healthcare provider about using these alternatives if you are allergic to certain foods and spices.

When you are looking for treatments for kids, the first thing to be ruled out is strong medicines and prescription drugs. However, there are multiple natural remedies for kids and people allergic to the majority of medicines. Take a normal tummy ache, for example. Did you know, topical application and consumption of essential oils can help resolve tummy ache? Essential oils not only speeds up the treatment, but they also treat some underlying issues causing the tummy ache. Know all about different essential oils for a tummy ache and how to use them below.

#1 Peppermint Essential Oil

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Peppermint essential oil relaxes abdominal muscles and knots, the primary cause of discomfort in tummy aches. It also resolves another major issue that adds on to the pain, that is, gas. Peppermint is extremely good at eliminating gas trapped in the intestines. The stomach-friendly oil is thus a great option to alleviate stomach cramps, bloating, and gas.

How to Use

Mix around five drops of peppermint essential oil in a tablespoon of carrier oil of your choice. Now, massage this oil mixture gently over the tummy. Also, place a drop on your wrist and inhale for quicker results.

#2 Chamomile Essential Oil

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Chamomile essential oil is known for its anti-inflammatory and muscle-relaxing properties. The oil reduces bowel inflammation and bloating. In addition to this, the oil also gets rid of parasites that could add on to your tummy woes. Chamomile essential oil helps in eliminating trapped gas, giving you a breath of relief.

How to Use

Just put a few drops of chamomile essential oil on your abdomen and massage gently in a circular motion. The oil helps you get rid of gas faster.

#3 Fennel Essential Oil

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Tummy aches caused due to constipation and an irritated digestive system can be quickly resolved with fennel essential oil. The oil has a laxative effect and can help get instant relief for digestion issues.

How to use

Add two to three drops of fennel essential oil in your tea or a hot cup of water for better results. You can also dilute (with a carrier oil) and apply fennel essential oil directly on your tummy to relieve the ache.

#4 Ginger Essential Oil


Derived from an old-school natural ingredient that solves several health issues, the ginger essential oil is beneficial to deal with persistent tummy aches. Apart from treating soreness, the essential oil has analgesic properties that help treat tummy aches instantly.

Note: Another interesting fact about ginger essential oil is that it suppresses hunger. So, if the cause of your tummy ache is eating fast and overeating, the oil can prevent that.

How to Use

Create and massage a magic potion of oils on your abdomen for instant results. Mix three drops of ginger essential oil, three drops of grapefruit essential oil, and two drops of peppermint essential oil. Now, gently massage this oil mix on your abdomen to soothe any tummy ache.

#5 Cinnamon Essential Oil


Cinnamon is popularly known for its tummy soothing properties. The spicy oil helps you relieve gas and get rid of tummy aches instantly. It also helps resolve digestive issues and bloating.

How to Use

Heat a tablespoon of carrier oil like mustard seed oil or coconut oil and mix five drops of cinnamon essential oil to it. Gently massage this lukewarm oil mix on your tummy.


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