Know all about the nutrient-packed celery juice benefits for hair in this article. Also, read the recipe for making fresh celery juice at home.
A garnish, or an accompaniment to dishes and soups, celery is a detoxifying vegetable used for its unique flavor and health-benefiting properties. Along with being your weight-loss aid, this vegetable has incredible qualities and properties that can help treat dandruff, hair loss, and premature graying of hair. In addition to that, celery juice can stimulate hair growth and result in healthy, shiny, and strong locks. Below are some of the celery juice benefits for hair that makes it worth a try!
Celery Juice Benefits for Hair
1. Helps Remove Dandruff
The therapeutic properties of celery juice help treat the scalp. In addition to that, the Vitamin A content in the vegetable juice helps control scalp issues like dandruff or seborrheic dermatitis.
2. Reduces Hair Loss
Celery juice is a rich source of silica. Not only does the mineral boost the anti-breakage properties of hair, but it also helps in keeping the scalp hydrated. The moisturizing agent also helps repair the scalp, stimulating hair growth and minimizing hair loss. Silica also strengthens the blood vessels, improving the blood flow in the scalp. In simple words, a healthy scalp is your key to robust hair growth, fantastic hair quality, and minimal hair loss.Â
3. Treats Scalp Inflammation
The anti-inflammatory properties of celery juice are beneficial to treat scalp inflammations and irritations. The soothing property helps keep the scalp healthy for stronger hair roots.
4. Helps to Restore Hair Quality
The rich content of Vitamin A in celery juice has anti-aging properties, which work miraculously well for the hair and the skin alike. In addition to that, the vitamin C content in the vegetable has antioxidant properties, which delays premature graying of the hair. These vitamins and other nutrients work together to give you longer, healthier, and shinier hair. In simple words, celery juice helps restore and maintain exceptional hair quality.
How to Make Celery Juice
- Take a few stalks of celery and wash them thoroughly.
- After that, chop them from stem to the leaves and add them to a food processor.
- Blend these stalks well and add half a glass of water to the juice.
- Add a few drops of lemon juice to the healthy drink and consume it on an empty stomach in the morning.
- For quicker results, drink celery juice once in two days.
Note: You can also add celery to your soups and other fresh homemade juices to add the vegetables’ beneficial properties to your diet. This healthy addition will also help to improve the overall health of your hair, skin, nails, and hair.
