Benefits Of Rinsing The Mouth With Wheatgrass

Does rinsing the mouth with wheatgrass helps in easing dental issues? Learn all about wheatgrass and dental problems in this article.

Wheatgrass is derived from the Triticum aestivum plant (a common wheat plant). These are freshly sprouted first leaves of the common wheat plant. It is known that wheatgrass contains chlorophyll, amino acids, minerals, vitamins, and various enzymes.

Wheatgrass is mainly consumed in the form of juice. Most people grow wheatgrass in their own homes. However, it’s available in other forms too like tablets, frozen juices, and powder. Besides, it is commercially sold in sprays, creams, gels, lotions, and liquid herbal preparations as well. The juice of wheatgrass is gluten-free since it is extracted from sprouts. But does rinsing the mouth with wheatgrass help in easing dental issues?

Rinsing The Mouth With Wheatgrass

Natural oral care methods have existed for a long time. However, people have not used it that much. But nowadays organic remedies have gained popularity again bringing these age-old remedies back in the spotlight. One of the most known and effective methods is wheatgrass juice, a mouthwash with multi-fold advantages. 

1. Eliminates Dental Cavities

Wheatgrass contains vast amounts of chlorophyll, a chemo protein known to be effective in killing bacteria. There have been various scientific researches that show that rinsing the mouth with wheatgrass-based mouthwashes can considerably reduce the presence of the primary cause of tooth decay – streptococcus mutans bacteria.

2. Prevents Halitosis

Washing mouth with wheatgrass-based mouth rinses can keep halitosis or bad breath at bay for longer time intervals, effectively becoming a deodorizer without interfering with oral health. It has natural properties that can fight bad breath.

3. Hinders Gingival Recession

For patients with periodontal diseases and gingival recession, the wheatgrass has been of great help. The wheatgrass’s primary ingredient, namely chlorophyll, helps neutralize the toxins caused by bacteria that can cause infection and teeth loss. 

4. Soothes Gingival Inflammation

Rinsing daily with wheatgrass juice helps in treating inflammation of the gums. Vitamin E in wheatgrass is a natural anti-inflammatory agent. various vitamins and minerals present in the wheatgrass help in preserving the enamel and building bone density. 

5. Relieves Toothaches

The antibacterial properties of the wheatgrass help us to give relief from the toothache caused by cavities. Besides, vitamins like Vitamin A & E and minerals like calcium, magnesium, and iron can promote strong and healthy teeth. 

6. Prevents Gum Disease

Gum disease is an infection of the tissues and is the leading cause of tooth loss in adults. Chlorophyll neutralizes the toxins that inflame gums and can loosen the grip of the teeth. A rinse of wheatgrass juice benefits our teeth from 20 amino acids, B-complex vitamins, Vitamin E, phytochemicals, potassium, calcium, Vitamin C, Vitamin A, and hundreds of enzymes that are not available in other mouthwashes.

How to Rinse Your Mouth With Wheatgrass?

You can rinse your mouth with wheatgrass by following any of the three methods given below: 

1. Chewing Raw Wheatgrass

Chewing freshly harvested wheatgrass will help exercise your gums and teeth and give direct benefits of antioxidants and bacteria first-hand. Due to the fibrous nature of the wheatgrass, it cleans the mouth areas where a toothbrush cannot reach and removes the food particles present in the teeth. To boost your dental health, gently chew wheatgrass to exercise your teeth and gums. 

2. Wheatgrass Juice

Gently swish wheatgrass juice into the mouth to remove the harmful bacteria that might be present in the mouth. You can even drink half a glass of wheatgrass juice daily on an empty stomach to reap the benefits. This will increase the absorption of nutrients as well. 

3. Wheatgrass Powder Mouthwash

Wheatgrass powder has the same benefits as wheatgrass juice. You can add wheatgrass powder to water and use it as a mouthwash for oral health.

Other Helpful Remedies for Toothache

1. Garlic Clove

A garlic clove can help reduce toothache by releasing allicin, an oily liquid, and a natural disease fighter. You can chew a clove of garlic or keep small pieces on the affected area of the mouth.

2. Vanilla Extract

The alcohol in the vanilla extracts can help in numbing the pain for a while. The antioxidants in the vanilla may also help it heal. You can use your finger or a cotton ball to put a small amount on your aching tooth and gum.

3. Saltwater Rinse

Saltwater rinse can also help in toothache. All you need to do is mix half a teaspoon of table salt with 8 ounces of water and gently floss it into the sore tooth. You must spit out the water and not swallow it. This will help to remove any bits of food that may be stuck in the teeth.

4. Ice

Applying ice to the affected area can make the tooth numb. Take a towel and wrap some ice in it. Apply this towel to the affected area for 15 minutes at a time. You can also hold ice water in your mouth for several seconds at a time.

5. Cloves

Clove has antiseptic properties that are useful for reducing inflammation and pain. Take a cotton ball and put clove oil on it, and apply to the affected area. Alternatively, you can directly place a drop of oil in the affected tooth. You can also use it as a mouthwash by adding it to a glass of water. 

6. Guava Leaves

Guava leaves have antibacterial properties that can provide relief to your aching tooth. Make a tea with the guava leaves and let it cool. You can also chew some leaves to get relief. 

7. Thyme

You can use thyme oil as a mouthwash or directly apply it to your teeth. Add a drop of thyme oil to a glass of water wash your mouth with it. Alternatively, take a cotton ball, put thyme oil on it, and apply it to the affected area.


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