7 Health-Giving Dead Sea Salt Bath Benefits

Find out why a soak in dead sea salt is the best way to enhance your beauty by referring to these dead sea salt bath benefits!

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Dead sea salt baths are therapeutic and healing in nature and relaxing and beneficial to ease sore muscles. Apart from being pampered, the nutrients and rich contents of the dead sea salt makes its soaks and baths an ideal way to rehydrate and rejuvenate your skin from head to toe. Minerals like calcium, magnesium, iron, potassium, etc. make it apt to retain moisture in the skin while making it soft and silky. Apart from these, there are many other dead sea salt bath benefits, which you can refer to below!

1. A Great Source of Skin Exfoliation


Gentle yet abrasive in texture, dead sea salt baths help gently exfoliate your skin and illuminate it. Regular baths with the sea salt help reduce skin roughness and enhance the glow and health of the skin. The minerals present in the dead sea salt protects and restores the moisture of the skin as well, making it an ideal cure for reducing skin roughness.

2. Cures Acne


The leading cause of acne is the blockage of hair follicles in the body, which leads to the build-up of dead skin and excess oil in the pores. The sulfur and zinc in the dead sea salt unclogs the pores and cleanse the skin. Regular soaks with the sea salt keep the skin free from chronic acne. For added effects, you can also scrub the salt on the affected areas during the bath.

3. Heals Eczema, Rashes, and Other Skin Problems

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The magnesium, zinc, and bromide in the dead sea salt baths keep the allergic microbes and skin inflammation at bay. These allergens are often the cause of skin problems like rashes, psoriasis, and eczema. The long-lasting moisture and hydration from the baths cure other skin problems caused by dry skin as well.

4. Relaxes Muscles

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Known for its healing properties, dead sea salt in baths helps relax muscle cramps and body soreness. A bath with dead sea salt before bedtime also ensures sound sleep and a relaxed mind. It also simulate the circulation of blood in the body and soothes any form of stiffness and aches in the overworked joints.

5. Has Anti-Aging Properties


Dead sea salt baths are an ideal way to keep your skin youthful, moisturized, and radiant. The moisturizing properties of the salt retain the water in the body and keep it moisturized. The exfoliation, moisturizing and detox properties of the salt keep the signs of aging like wrinkles and loose skin at bay. The increased blood circulation from the minerals in the baths helps increase the metabolic rate of the body, minimizing the appearance of cellulite as well.

6. Removes dandruff


The sulfur, sodium, and mineral content in dead sea salt helps to control and eliminate dandruff. The salt clears the existing flakes, and it also increases blood circulation, which in turn keeps the scalp healthy.
You can even apply a sea salt hair mask for 10 minutes and wash it before your bath, or massage the salt on your scalp with gentle circulation for best results. For the hair pack, add and mix equal parts of salt, oats, and flour, and one teaspoon honey.
Regular oiling of the hair after or before sea salt baths can help retain the natural moisture of the hair. A clean and moisturized scalp also promotes the growth of hair and healthy follicles.

7. Reduces the Size of Pores

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Dead sea salt baths are beneficial to reduce the size of your pores as well. The hydration from the sea salt results in smooth and supple skin. A dead sea salt scrub before your bath can also help you deal with ingrown hair. For the scrub, add three tablespoons of dead sea salt with a tablespoon of grapeseed oil and use all over your body. While you enjoy your bath, the sea salt treats the ingrown hair and minimizes the pores.

How to Prepare a Bath with Dead Sea Salt

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In a tub full of warm water, add about six tablespoons of dead sea salt and ten drops of essential oil of your choice. Soak for fifty to sixty minutes. Pat dry your skin and massage your body with your choice of body moisturizer or oil. For best results, take a dead sea salt bath before bedtime. Enhance your bath and beauty with dead sea salt today!


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