Here are some benefits of Illupai oil that once you know, you’ll surely make a run to the local store or search online!
If you’re like most people, you probably don’t give much thought to the oil that you use daily. But what if we told you that there was oil out there that could improve your health in more ways than one? Illupai oil is a type of oil that people are using for centuries in India for its therapeutic benefits. There are chances that you might not be aware of the benefits of Illupai oil, that’s why we are here to shed more light on it. Keep following the below segments of the article to know more.
Illupai Oil
Illupai oil comes from the leaves of the Illupai tree, which is native to India. There are some other names as well such as Butter Tree oil or Indian Butter oil. The oil has been popular as a traditional Indian medicine for centuries and is said to have a wide range of health benefits.
Benefits Of Illupai Oil
1. Soothe and Nourish the Skin
The oil is rich in fatty acids, which can help to hydrate and nourish the skin. Fatty acids are extremely important for healthy cell function and enrich the look and feel of the skin.
2. Rich in Anti-Oxidants
The oil is rich in antioxidants, which can help to protect the skin from free radical damage. The antioxidants can better liver health and even aid in weight loss.
3. Reduce Inflammation
The anti-inflammatory compounds in the oil can help to reduce inflammation in the body. It is a popular belief that oil can help in curing inflammatory diseases like rheumatism. It can boost joint flexibility significantly.
4. Stomach Health
When taking the oil orally, it can help with stomach infections and kill germs in the stomach distinctly for children. Besides, if you’re struggling with constipation or piles, you can rely on the oil for some aid.
4. Improved Circulation
With improved circulation comes the betterment of the nervous system, which thereby prevents or cures diseases of the nervous system. Simultaneously, this helps with improving the immune system and heart health by lowering cholesterol levels.
5. Reduce Irritation and Swelling
If you’ve recently been bitten by any poisonous insect, you can apply a small amount of the oil on it to get some relief and rush to a medical professional immediately.
6. Reduce Stress
Aromatherapy with the oil can reduce stress and anxiety, which can further aid in relieving tension headaches and eye strains.
Side Effects
Although Illupai oil is generally safe, there are a few potential side effects to be aware of.
1. Diarrhea
Illupai oil can act as a laxative, so it may cause diarrhea in some people.
2. Indigestion
Some people may experience indigestion after consuming Illupai oil. If this occurs, it is best to stop using the oil and consult a doctor.
3. Allergic Reactions
In rare cases, people may be allergic to Illupai oil. This can cause symptoms such as itching, swelling, and difficulty breathing. If you experience any of these symptoms, stop using the oil and seek medical help immediately.
4. Interactions With Medications
Illupai oil may interact with certain medications, such as blood thinners and cholesterol-lowering drugs. If you are taking any medications, it is best to speak to a doctor before using Illupai oil.
Alternatives Of Illupai Oil
Many natural oils can be used as an alternative to Illupai oil. Some of these oils include:
1. Almond Oil
Almond oil is extracted from almonds and is high in monounsaturated fats, vitamin E, and potassium. Moreover, it may promote heart health, stabilize blood sugar levels, prevent free radical damage, and aid in weight management.
2. Argan Oil
Argan oil is extracted from the kernels of the argan tree and is rich in vitamin E, essential fatty acids, and antioxidants. Moreover, its various phenolic compounds are most likely responsible for the majority of its antioxidant and anti-inflammatory properties.
3. Coconut Oil
It is extracted from the flesh of the coconut and is rich in saturated fats, vitamin E, and lauric acid. When you use coconut oil for topical application, it may protect it from the sun’s ultraviolet (UV) rays, which increase your risk of skin cancer and cause wrinkling and brown spots.
4. Grape Seed Oil
Grape seed oil comes from the seeds of grapes and is high in polyphenols, essential fatty acids, and vitamins E and C. Because vitamin E fights free radicals, including it in your diet may help improve your skin. Furthermore, the same benefits may apply when grapeseed oil is applied directly to your skin.
5. Jojoba Oil
It comes from the seeds of the jojoba plant and is rich in essential fatty acids, vitamin E, and antioxidants. Moreover, jojoba oil applied topically may help relieve dryness, flaking, itching, and other symptoms.
6. Olive Oil
Olive oil comes from olives and is rich in monounsaturated fats, vitamin E, and antioxidants. However, chronic inflammation is a major contributor to diseases like cancer, heart disease, metabolic syndrome, type 2 diabetes, Alzheimer’s, arthritis, and even obesity.
7. Sunflower Oil
Sunflower oil comes from the seeds of sunflowers and is high in essential fatty acids, vitamin E, and antioxidants. Moreover, high cholesterol levels in the body increase the risk of developing atherosclerosis, high blood pressure, and a heart attack or stroke.
8. Shea Butter
Shea butter comes from the nuts of the shea tree and is rich in vitamins A and E, essential fatty acids, and minerals. It is helpful because of its moisturizing properties. However, these advantages are attributed to shea’s high fatty acid content, which includes linoleic, oleic, stearic, and palmitic acids.
9. Cocoa Butter
Cocoa butter comes from the cocoa bean and is rich in fatty acids, vitamin E, and antioxidants. It is also high in phytochemicals, which are natural plant compounds. Moreover, these substances may improve blood flow to the skin and slow skin aging by protecting against UV ray damage.
The Bottom Line
Illupai oil comes from the flowers of the Illupai tree, also known as the Indian Butter tree. Moreover, the oil has a range of benefits for your health, including reducing inflammation, improving heart health, and helping to treat diabetes.
